Tai Chi (Qigong)

Centre Activities

Tai Chi

Tai Chi is a moving meditation in the form of a series of slow gentle movements, physical postures and controlled breathing. The classes may assist in improving balance, strength, coordination, and releasing stress and tension.

Date: Fridays (excluding public holidays)

Time: 12:00pm - 1:00pm

Location: Burnie Brae Hall, 60 Kuran St, Chermside

Cost: Members $10.00 - pay upon entry using cash or card

What to bring: water bottle and wear suitable clothing (i.e. workout wear or loose fit clothing)

Bookings are not required, simply come along!

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