Discover the healing benefits of Hydrotherapy to help relieve pain, recover from surgery or boost your fitness level.

At Healthy Connections, our tailored Hydrotherapy sessions are designed to meet your unique health and recovery needs. Our experienced Exercise Physiologists and Physiotherapists will work with you to develop a personalised treatment plan that aligns with your goals and abilities.

What is Hydrotherapy?

Hydrotherapy involves the use of water to relieve discomfort and promote physical rehabilitation. The warmth, buoyancy and resistance of water create an ideal environment for gentle yet effective exercises. Some key benefits of hydrotherapy include:

Personalised treatment plans

Our Hydrotherapy sessions are guided by Accredited Exercise Physiologists and Physiotherapists specialising in aquatic therapy. They provide expert care by assessing your unique circumstances and health goals, allowing them to create a personalised treatment plan tailored to your needs.

Hydrotherapy can seamlessly complement your existing physiotherapy or occupational therapy treatment, enhancing your recovery by providing a supportive environment for gentle exercises that improve mobility and alleviate pain.

Hydrotherapy Individual & Group Sessions

Choose between personalised sessions for focused support or the supportive atmosphere of small group classes (max 4 people), all tailored to help you achieve your health and wellness goals safely and effectively.

Enquire Now! Submit an enquiry below or contact our friendly team on 3624 2185.