Dealing with Diabetes
At Healthy Connections, we’re passionate about supporting you on your health journey. We offer personalised tools, resources and information to help you manage your diabetes effectively and improve your wellbeing.
Our program includes in-depth educational sessions that focus on critical aspects of diabetes and lifestyle management. These sessions empower you to make informed decisions about your health by understanding the vital relationship between exercise, nutrition and diabetes management.
Receive a personalised exercise plan tailored to your unique goals and abilities, ensuring that every step of your fitness journey aligns with your health objectives.
Your journey will be supported by one of our Accredited Exercise Physiologists, who will provide expert guidance every step of the way. With their extensive knowledge and experience, you’ll receive safe, effective instruction tailored to your needs, ensuring you feel confident and supported.
Our educational components cover a range of essential topics, including:
We want you to feel truly supported on your journey. Our program creates a warm and welcoming community where you can connect with others facing similar challenges. You'll receive ongoing encouragement from our Exercise Physiologists, who are dedicated to listening to your concerns and celebrating your achievements
Our Dealing with Diabetes program runs 60-minute sessions every Wednesday and Friday from 2pm to 3pm at Healthy Connections, located at the Burnie Brae Centre (60 Kuran St, Chermside).
What happens after the program ends?
After completing the program, it’s important to maintain your progress. You might consider continuing with our sessions, exploring other offerings at Healthy Connections or establishing a home exercise routine. We recommend scheduling a reassessment with one of our Exercise Physiologists to track your improvements and discuss next steps.
FAQ's
Take charge of your health and learn how to manage your diabetes more effectively. Please enquire below or call us at (07) 3624 2185
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© Burnie Brae Ltd. | ABN: 39 206 062 402 | ACN: 609 476 637
Burnie Brae Ltd. | ABN: 39 206 062 402 | ACN: 609 476 637
Burnie Brae Centre
8am-4pm weekdays
Customer Service
7.30am - 5pm weekdays
