Empowering individuals with diabetes by providing the skills and knowledge needed to effectively manage blood glucose levels and lead a healthier life. You will benefit from a personalised exercise regimen tailored specifically to your goals, abilities and needs, ensuring that your fitness journey aligns with your health objectives.

• Individualised Exercise Program: Tailored to your unique goals and needs.
• Educational Topics: In-depth information on diabetes and lifestyle management.
• Expert Guidance: Led by one of our Accredited Exercise Physiologists.

Session Details

• Days: Wednesdays and Fridays
• Time: 2pm to 3pm
• Location: Healthy Connections, 60 Kuran St, Chermside

Ready to Take Control of Your Health?

Call us at 3624 2185 or drop by our clinic to get started. We look forward to supporting you on your journey to better health and wellbeing!