The Power of Together: Why being social matters!

Exercising with others can boost your motivation and health. Discover how staying active with others is key to a longer, healthier life!

Community Knitting Project

Volunteer to knit and crochet poppies for an ANZAC Day 2025 display organised by the QLD Country Women's Association Sandgate.

Exercise for Heart Health

Learn simple, enjoyable ways to stay active and improve your heart health with expert tips and guidance from our Exercise Physiologist.

Ian's Fitness Journey

Ian's fitness journey - regaining his motivation, strength and focus through exercise and mindfulness at Healthy Connections.

Celebrating the Festive Season

Connect, share and celebrate! Join us at Burnie Brae to create joyful memories, support local artisans and spread kindness in our community.

Prepare your Home for Storm Season

Stay safe at home with services like roof inspections and yard maintenance through Burnie Brae's Home Assist Secure program.

Stay Active on Holidays

Keep moving while enjoying your holidays! Check out our tips to stay active and make the most of your time off.

Supporting Long COVID Recovery

Physiotherapist, Grace, shares her insights into Long COVID and how physiotherapists play a crucial role in the treatment and management.

How to apply for a Home Care Package

Our step-by-step guide to the Home Care Package application process; how to apply, what to expect and how to get the support you need.