Challenge Yourself in Our Dynamic Fitness Class!

Step into a class where fun meets challenge and fitness meets community! Improve your balance, posture and coordination while strengthening your core with engaging, low-impact exercises. Our program is rooted in Pilates and features a mix of standing and floor exercises using equipment like the Swiss Ball, Pilates ball and resistance bands.

Meet your Fitness Instructor

Led by Denise, our experienced instructor, this class is perfect for those over 50 who are looking to stay active and healthy. With certifications as a personal trainer, Pilates instructor and group exercise teacher, Denise is dedicated to providing a supportive and effective workout environment.

Who Should Join?

This class is ideal for those with an intermediate to advanced fitness level who want to elevate their workout routine and maintain a vibrant lifestyle. Come ready to challenge yourself and leave feeling stronger and more balanced!

Burnie Brae Activity Details

When: Thursdays 11:00am - 12:00pm

Please arrive 10 minutes before the class starts. No entry after start time for safety.
(Centre closed on public holidays)

Location: Burnie Brae Rear Hall - 60 Kuran St, Chermside
What to bring: Yoga mat, resistance band & wear suitable clothing
Cost: Members $10.00 - pay on entry

Join as a Burnie Brae Member

Bookings are not required, simply come along