What is Yoga?
Yoga is an ancient practice that combines physical postures, breathing techniques, and meditation to promote overall wellness. It focuses on harmonising the body, mind, and spirit, enhancing flexibility, strength and mental clarity. Yoga can be adapted to suit all levels of experience, from beginners to advanced practitioners.

Clear Your Mind & Reduce Stress
Our expert instructor will guide you through each posture, helping you connect with your body and mind. You'll also learn essential breathing and relaxation techniques that not only improve your yoga practice but also bring calmness and clarity to your daily life.

Tailored to Your Experience Level
Whether you're just starting out or looking to deepen your yoga practice, this class offers the perfect blend of challenge and relaxation, making it an ideal choice for anyone looking to enhance their overall wellbeing.

Burnie Brae Activity Details

When: Tuesdays 9:15am - 10:15am
(Centre closed on public holidays)
Location: Burnie Brae Hall - 60 Kuran St, Chermside
What to bring: water bottle, yoga mat & wear suitable clothing
Cost: Members $10.00 - pay on entry

Join as a Burnie Brae Member
Bookings are not required, simply come along!

Subsidised Activities
Are you over 65? You may qualify for reduced-cost activities through My Aged Care! The Commonwealth Home Support Programme (CHSP) provides funding support to help you stay active and connected. Learn more