Achieve your health and fitness goals in our vibrant and supportive community! Our team of Accredited Exercise Physiologists is dedicated to guiding you through every session, providing personalised advice and support to ensure your safety and help you succeed.

Our exercise sessions are designed to accommodate a range of fitness levels and goals. Whether you're looking to improve your cardiovascular fitness, build muscular strength, enhance your flexibility or boost your overall wellbeing, our Exercise Physiologists will tailor a program specifically for you.

We understand that starting a new exercise routine can be challenging, which is why our team is here to provide the support and expertise you need to succeed. From initial goal setting to ongoing adjustments to your exercise program, our Exercise Physiologists are here to help you every step of the way.

Session Times

We offer flexible session times to accommodate your busy schedule. Find a time that fits your routine, making it easier to stay consistent with your exercise regimen and achieve your health goals.

Our facility is open during the following hours:

• Weekday mornings: 6am - 12pm
• Weekday afternoons: 2pm - 5pm
• Saturdays: 7am - 10am

Our Amenities

We take pride in providing a comfortable and well-equipped environment for all our clients. Our state-of-the-art facility features:

• Modern Equipment: We offer the latest exercise equipment to ensure you have access to the best tools for your workouts.
• Change Rooms and Showers: Providing convenience and comfort before and after your sessions.
• Air-Conditioned Environment: Enjoy your workouts in a climate-controlled environment that ensures a pleasant experience regardless of the weather outside.
• Free Parking and Lift Access: We offer ample free parking and easy lift access to make your visit as hassle-free as possible.
• Supportive Community Atmosphere: Our welcoming and supportive community fosters a positive environment where you can feel motivated and encouraged.

Pricing Options

Before starting your sessions, you require an initial assessment for safety and goal setting. Our 'Starter's Pack' includes this assessment, a customised exercise program and a one-on-one session with our Exercise Physiologist, all for $125.

Once you’ve completed your Starter’s Pack, you can choose from the following payment options:

• Single Sessions: $15 - ideal if you prefer to pay as you go without a long-term commitment.
• 10-Session Pass: $135 - offers you a discount and the convenience of having multiple sessions prepaid. This is a great option for those who plan to attend regularly but prefer not to commit to a membership.
• Regular Membership: $25 per week - ongoing access to our facilities with the convenience of regular, automatic payments. This membership is auto-debited and comes with a minimum term of 3 months.
• 3-Month Membership: $325 upfront - provides access to our services for three months with a one-time payment, ideal for those who prefer not to deal with weekly payments.
• 6-Month Membership $650 upfront - offers the best value for those looking for a longer-term commitment.

If you have any questions or need assistance in selecting the best option for you, please don’t hesitate to contact us. Discounts may apply for pension and health care cardholders.

Getting Started

Get started by purchasing your Starter’s Pack and scheduling your first assessment with us! Call 3624 2185 to begin your journey.

Once your assessment is complete, you can book individual sessions through the Mindbody online store or app. Simply search for Healthy Connections and select 'Chermside Healthy Moves' (note: an initial assessment is required before booking sessions).

We look forward to assisting you on your health journey! Get in touch with us at 3624 2185 or visit us at 60 Kuran St, Chermside.