Tailored Exercise Sessions

in Chermside

Exercise Session HC

Achieve your health and fitness goals in our vibrant and supportive community at Healthy Connections!

We offer exercise sessions for all fitness levels and goals. Want to improve your heart health, build strength, increase flexibility or just feel better overall? Our Exercise Physiologists will create a plan tailored just for you.

Weights

Modern Equipment

Our state-of-the-art machines are designed to support every aspect of your workout. We pride ourselves on offering the latest in exercise equipment, ensuring you have access to top-quality tools for your fitness journey. 

Social

Supportive Community

Feel right at home as you work towards your goals! At Healthy Connections, you’re not just a member, you’re part of a welcoming community that is dedicated to supporting your health and fitness journey.

Wellness initiatives

Expert Guidance

Our team of Exercise Physiologists is here to provide expert guidance and personalised support. From setting goals to creating a customised workout plan and offering ongoing adjustments, we’ll help you every step of the way. 

FAQs

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What are the exercise session times?

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What amenities are available?

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What are the costs involved?

Please enquire below or call us at (07) 3624 2185
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Booking Exercise Sessions
Once you have had your initial assessment, you can book individual sessions through the Mindbody online store or app. Search for Healthy Connections and select 'Chermside Healthy Moves' (note: an initial assessment is required before booking sessions).

What our members say...

Fabulous gym staff who design programs suited to my fitness level, whilst also keeping my age in mind. Great social atmosphere at the times I visit and I have made many friends there. Staff are friendly and professional. Love it here, and would not change.

Jean

A fantastic place to exercise, socialise, then have coffee. What more could a person ask for? Staff are always keeping an eye on you and are very friendly!

Trish

Thank you to the whole team, who devote their time in a friendly manner and encourage us to keep exercising to get stronger, they do it in a caring, supportive and empowering manner and make us feel a sense of belonging to a community.

Eugenie

Healthy Connections is more than a fitness centre; it's a warm, supportive family. My wife and I enjoy connecting with other members who share our passion for health and wellness

Bill

I love Healthy Connections. The staff are so friendly and helpful. Exert advise readily available at any time. Always enjoy my sessions and other gym users are so friendly as well.

Robin

Thank you Healthy Connections you all look after us so well I really appreciate how you are keeping us fit and it’s such a happy place.

Jennifer

My mother loves doing exercises with Ashlee and Lauren. Thanks to all the staff for your expertise and knowledge.

Marcelle

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