We offer flexible session times to accommodate your busy schedule. Find a time that fits your routine, making it easier to stay consistent with your exercise regimen and achieve your health goals.

Our facility is open during the following hours:

• Weekday mornings: 6am - 12pm
• Weekday afternoons: 2pm - 5pm
• Saturdays: 7am - 10am

We take pride in providing a comfortable and well-equipped environment for all our clients. Our state-of-the-art facility features:

• Change Rooms and Showers: Providing convenience and comfort before and after your sessions.
• Air-Conditioned Environment: Enjoy your workouts in a climate-controlled environment that ensures a pleasant experience regardless of the weather outside.
• Free Parking and Lift Access: We offer ample free parking and easy lift access to make your visit as hassle-free as possible.

Before starting your sessions, you require an initial assessment for safety and goal setting. Our 'Starter's Pack' includes this assessment, a customised exercise program and a one-on-one session with our Exercise Physiologist, all for $125.

Once you’ve completed your Starter’s Pack, you can choose from the following payment options:

• Single Sessions: $15
• 10-Session Pass: $135
• Regular Membership: $25 per week - auto-debited, minimum 3-month term.
• 3-Month Membership: $325 upfront
• 6-Month Membership $650 upfront

If you have any questions or need assistance in selecting the best option for you, please don’t hesitate to contact us. Discounts may apply for pension and health care cardholders.