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Burnie Brae Centre
8am-4pm weekdays
Customer Service
7.30am - 5pm weekdays
Seniors Yoga for Beginners
Seniors Yoga for Beginners
Join Sandi for a soothing yoga class that uses a chair for support, aimed at improving strength, balance and flexibility. Each session focuses on alignment, better breathing and relaxation techniques to boost overall wellbeing. Perfect for beginners seeking to improve their health in a supportive environment.
4-week program
Class Dates: Tuesday 2, 9, 16 and 23 July
Time: 1pm - 2pm
Price: Members $10/session or you can attend all sessions for $40
Location: Burnie Brae Hall - 60 Kuran St, Chermside
Please bring a light blanket, water bottle and an eye pillow, eye mask or hand towel for covering your eyes during meditation.
Book your spot, call 3624 2110 or visit Reception.
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© Burnie Brae Ltd. | ABN: 39 206 062 402 | ACN: 609 476 637
Burnie Brae Ltd. | ABN: 39 206 062 402 | ACN: 609 476 637
Burnie Brae Centre
8am-4pm weekdays
Customer Service
7.30am - 5pm weekdays